Body

It resembles a vacuum cleaner and claims to be the best fat-busting device by getting rid of excess flab. The machine does something called ‘fat-freezing,’ which is supposed to dissolve fat, including stubborn love handles and inner thigh fat. Advertised as a non-invasive alternative to liposuction, many...

Today, more men than ever are embracing their less than ideal bodies. Having curves, flab, and a little extra weight around the middle is no longer frowned upon. In the process, however, it seems that women have been forgotten and still held to the same unrealistic...

Despite what you might think, you can’t ‘crunch’ your way to a flatter stomach and reduce belly fats. All you’ll accomplish is building muscle on top of fat. That isn’t something you likely want. Now is the time to take action and eliminate belly fat...

There are many pieces of opinion and fact that you can find when it comes to shedding belly fat. One fact that you can count on is that the equation for losing fat is a simple one: consuming fewer calories than you burn will result in...